The Body is Like a Musical Instrument

Imagine your body is an instrument in an orchestra or band. If you are “out of tune” the whole group is affected, and your playing is not the quality you would like it to be. Your instrument needs to be tuned, balanced and maintained regularly to play at its best. The body is like a […]

Losing Weight Using the Power of Your Subconscious Mind

If you have been wanting to lose weight, understanding the power of your Subconscious mind will make your goal much easier! The subconscious mind is not only your memories, autopilot habits, tendencies, and behaviors but also your beliefs and your inner conversations about your life and about yourself.  Here are 12 strategies to help you […]

Hormone Testing

At Forum Health, we are committed to empowering people to resolve their health issues. An important component of good health is metabolic balance.  Hormones, neurotransmitters, and other associated body chemicals like iron and insulin need to be balanced for the body to maintain normal function.  If hormones or associated chemicals are not in balance, many […]

Corruption in Health Care

In November of 2018 Forum Health Providers attended the ILADS symposium in Chicago and participated in the presentation given by Jenna Luche-Thayer, MS, on the corruption that has become epidemic in our healthcare system.  What an eye-opening session!  Insurance companies are now the wealthiest companies on earth, and corruption practices have become globalized – not […]

The Pain Epidemic

Pain is literally an epidemic in this country.  Over 100 million Americans currently suffer from chronic pain – and that is felt to be a gross underestimate.  Stop and think – 100% of the population will suffer from pain at one point or another.  It is the number 1 reason people visit doctors and is […]

Food and Emotions

Everyone has an emotional relationship with food!  No one is immune to it.  Emotions and food can cause us to overeat and make it almost impossible to lose weight.  It is like a vicious circle – the stronger our emotional attachment is the harder it is to manage a healthy diet.  This article will explore […]

Improving your Eating Habits

When it comes to eating, we have strong habits. Some are good, and some are not-so-good. Although many of our eating habits were established during childhood, it doesn’t mean it’s too late to change them.  Many people make sudden, radical changes to their diet in the hopes of “getting healthy” or “losing weight” quickly. These […]

What is the Root of My Ailment?

Lyme disease is called the Great Imitator because it mimics about 350 different diseases.  Many times, doctors miss a Lyme diagnosis simply because they don’t understand the gravity and widespread occurrence of Lyme, or because they don’t understand testing methods and result interpretations. The average person sees about 8 to 12 doctors over several years […]