Welcome to the team Kate O’Connor NP!

We are delighted to announce the addition of Kate O’Connor, NP to our team of health experts. Kate is a board-certified nurse practitioner coming to us with seven years of experience. She is passionate about using an integrative approach and treating the root cause rather than symptoms. https://youtu.be/aMbYMk7ETl0?rel=0 Kate’s areas of expertise include Thyroid issues, gut health, […]

Food and Emotions

Everyone has an emotional relationship with food!  No one is immune to it.  Emotions and food can cause us to overeat and make it almost impossible to lose weight.  It is like a vicious circle – the stronger our emotional attachment is the harder it is to manage a healthy diet.  This article will explore […]

About Hair Loss

Many of our clients complain of hair loss.  With the exception of stress-related fallout, most thinning hair is gradual.  It starts long before you are aware of it, often as early as your teens.  But the good news is that treating it early can definitely help.  There are many causes of hair loss, and this […]