Masterclass: How Ketamine is on the Frontier of Mental Health Care

Whether you realize it or not, you’ve most likely experienced some degree of trauma at some point in your life. While one person’s trauma may be physical, another’s could be mental or emotional. Left unaddressed, trauma may lead to unhealthy behavior patterns, low self-esteem, and symptoms of depression, anxiety, OCD, PTSD, and more.  In this […]

Healing Mind Chatter

Do you spend a lot of time worrying? Do negative thoughts keep you stressed? Listen as Forum Health Valparaiso’s founder, Dr. Renee Kimberling, ND, RN, CNHP, shares tips on how to heal that debilitating mind chatter for good!

Forum Health Valparaiso Offers Platelet-Rich Plasma Therapy

Introducing Platelet-Rich Plasma (PRP) Therapy  Forum Health and Kate O’Connor, NP are excited to introduce Platelet-Rich Plasma (PRP) Therapy to the Forum Health Valparaiso location!   Reduce pain, improve joint function, and slow, halt, or repair damage to cartilage with PRP therapy.   PRP therapy addresses many conditions, including:   Arthritis  Osteoarthritis  Tendinitis  Torn tendons  Acute injuries  Chronic pain  Post-surgery recovery    A Message From Kate […]

Promoting Children’s Health

Years ago, when children came into our office to be treated, they suffered from one or two health concerns. Now, it seems that their concerns have grown into a whole list of complaints, and with covid-related problems, it has become even more apparent. Children are definitely at risk for health problems, which can even become chronic. Parents […]

Focus on Trajectory, Not Position

If we focus on where our current position is, we can get discouraged and feel defeated.    We know we want more for ourselves, but we can feel frustrated with our present conditions and think that what we truly want isn’t possible.  However, if we focus on our trajectory—how we are moving through life with the small improvements we are […]

1% Better Every Day

  A new favorite book of mine that I had heard so many Thought leaders talking about is Atomic Habits by James Clear. A life changing book.   The Premise   Clear discusses how just doing 1% better every day will result in a 365% improvement over the course of a year and that big transformations actually come from continual micro evolutions of the self. This makes […]

Client Appreciation Days

As a thank you for your patronage we are inviting you to participate in our Client Appreciation Days.  Schedule your appointment for Friday, October 1st, or Saturday, October 2nd to enjoy free treatments and specials!  To our NAET clients, past and present, we will be offering  free treatments  for the 2021 Flu Vaccine, 2021 Flu Virus, […]

Welcome to the team Kate O’Connor NP!

We are delighted to announce the addition of Kate O’Connor, NP to our team of health experts. Kate is a board-certified nurse practitioner coming to us with seven years of experience. She is passionate about using an integrative approach and treating the root cause rather than symptoms. Kate’s areas of expertise include Thyroid issues, gut health, […]