Craniosacral Therapy

Craniosacral Therapy In Valparaiso

Craniosacral Therapy is a hands-on healing technique based in osteopathy and developed by Dr. John Upledger in the 1970s. During a craniosacral session, the practitioner applies gentle touch to the base of the spine and skull. This releases tension in the areas where the nerves that promote calm, healing, and digestion are located, in turn relaxing other areas along the spine where the stress response is stimulated. Scientific evidence demonstrates that this technique relieves pain, stress, and tension and promotes healing. Relief of tension throughout the spine allows the body to do its work with fewer disruptions and more positive results.

One-hour sessions are recommended.

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