In this Master Class, clinical nutritionist and certified hypnotist, Katie Wandasiewicz of Forum Health Valpo, discusses hypnotherapy and its role in weight loss.
– What hypnotherapy is and how it works
– Three protocols in weight loss hypnotherapy
– How hypnotherapy can help change your eating habits and attachments to food
At the end of the class, Katie guides attendees through a virtual hypnotherapy session focused on cravings and stress.