Semaglutide: The New Game-Changing Treatment for Weight Loss

Are you struggling to lose weight despite eating healthy and exercising? Have you tried every diet and weight loss supplement on the market but still can’t reach your weight goals?   Then join us for a special masterclass hosted by Shilpa P. Saxena, MD, and Nicole Zeiner, CRNC, on semaglutide, the diabetes medication used to help […]

Focus on Trajectory, Not Position

If we focus on where our current position is, we can get discouraged and feel defeated.    We know we want more for ourselves, but we can feel frustrated with our present conditions and think that what we truly want isn’t possible.  However, if we focus on our trajectory—how we are moving through life with the small improvements we are […]