Focus on Trajectory, Not Position
If we focus on where our current position is, we can get discouraged and feel defeated. We know we want more for ourselves, but we can feel frustrated with our present conditions and think that what we truly want isn’t possible. However, if we focus on our trajectory—how we are moving through life with the small improvements we are […]
Craniosacral Therapy
Dr. William Sutherland, who first introduced Craniosacral Therapy over 100 years ago, discovered that, contrary to popular belief, cranial bones were designed to move in small degrees. In fact, they actually pulse in response to the movement of the cerebrospinal fluid and membranes that surround the central nervous system. What is Craniosacral Therapy? Craniosacral Therapy taps […]